This Is What You Came For: Something About Boston

Let's set the record straight. I do not believe in the runner's high. I grapple with the logic of participating in long-distance...

FRIDEay

When your home girl is training for Ironman Texas, you get on your bike and ride! Mac and I took advantage of the unseasonably warm...

Last week, I thought this post was going to be about my first visit to Savannah, Georgia. Hurricane Matthew had other plans. I earnestly...

My relationship with Running is trendy- on fleek, as some may say. No, it’s not trendy because cardio is all the rage or because...

Psst. PSSSST! Come closer. A little closer. Good. I'm going to let you in on a little secret- a real secret, like only my parents,...

Reflections on traveling, training, and finding happiness