2016: A Necessary Addendum

Noonmark Diner is a small, homey wayside staple for cheap, local eats in the Keene Valley. Everyone who has hiked, climbed, or skied in...

2016: A Year in Review

As another year comes to a close, I am in awe of how full and rewarding the past twelve months have been. Reflecting on 2015, I couldn’t...

My relationship with Running is trendy- on fleek, as some may say. No, it’s not trendy because cardio is all the rage or because...

It was dark. The digital clock on my dashboard read 5:05. The time was 5:07. That clock always loses two minutes for some reason. Dave...

Difficulty: Steady paced run up that gradual hill that always seems daunting, but is never as bad as your mind makes it out to be. Prep...

Reflections on traveling, training, and finding happiness